Cryotherapy is a cutting-edge wellness treatment that utilizes extremely cold temperatures to activate the body’s natural healing processes. This fast and non-invasive therapy provides a wide range of health and aesthetic benefits, making it an ideal solution for anyone looking to enhance their overall wellness.

Cryotherapy is highly effective in reducing inflammation and relieving pain by temporarily constricting blood vessels, which numbs sore or injured areas. This makes it an excellent option for managing chronic pain, arthritis, and recovering from injuries. It also promotes faster recovery by stimulating blood circulation, which helps muscles recover more quickly and reduces soreness—making it a favorite among athletes.

In addition to its health benefits, cryotherapy is a popular method for body sculpting. The extreme cold targets fat cells, breaking them down and naturally eliminating them from the body. This provides a painless and effective way to reduce stubborn fat and achieve your desired body shape, all without invasive procedures.

At Coastal Cryo & Wellness, we are dedicated to delivering the best results to our clients. To ensure you get the highest quality service, we sourced our cryotherapy equipment from a trusted wellness company that conducted extensive research and development. This ensures we offer a top-tier product with state-of-the-art technology, providing a safe, effective, and comfortable experience tailored to your unique wellness needs.

Red light therapy is a non-invasive treatment that uses low-level red and near-infrared light to stimulate cellular activity and support the body’s natural healing processes. It works by energizing the mitochondria in your cells, helping them function more efficiently.

Red light therapy offers a wide range of health benefits. It promotes skin rejuvenation by stimulating collagen and elastin production, improving skin tone and texture, and reducing fine lines, wrinkles, and scars. It also enhances the body’s natural repair process, accelerating wound healing and reducing inflammation, which is especially beneficial for chronic pain and inflammatory conditions.

This therapy improves blood circulation and reduces oxidative stress, helping muscles recover faster and relieving muscle soreness, joint pain, and stiffness. It also provides a natural mood boost, similar to the uplifting effects of sunlight but without harmful UV rays, and helps regulate circadian rhythms to improve sleep quality. By supporting melatonin production, it promotes restful sleep while enhancing overall mood and well-being.

Additionally, red light therapy boosts ATP (cellular energy) production, increasing energy levels and supporting overall vitality.

At Coastal Cryo & Wellness, we ensure that our clients receive the best possible results by using high-quality red light therapy equipment. Our advanced technology is designed to maximize the effectiveness of each session, providing you with a safe, comfortable, and rejuvenating experience. It’s the perfect way to support your wellness journey for both body and mind.

The Vibe is a cutting-edge vibroacoustic therapy system designed to support individuals managing mental health conditions such as PTSD, anxiety, depression, and stress. This innovative therapy uses sound waves and vibrations to promote deep relaxation and emotional healing. The vibrations are felt through the body, stimulating therapeutic benefits and offering a holistic approach to mental wellness.

Our cells are constantly vibrating at a natural rhythm, but this rhythm can become disrupted when we experience stress, anxiety, or emotional imbalance. The Vibe works by delivering low-frequency sound waves and vibrations directly into your body, helping to restore the natural rhythm of your cells. These vibrations resonate through your muscles, tissues, and organs, encouraging them to return to a healthy, balanced state, thus promoting relaxation and emotional healing.

Vibroacoustic therapy with the Vibe provides various mental and emotional health benefits. It calms the nervous system, promotes relaxation, and reduces tension, stress, and anxiety. The therapy encourages the release of endorphins and serotonin, the body’s natural mood enhancers, to combat symptoms of depression and improve overall emotional well-being.

For those experiencing PTSD, the Vibe’s therapeutic vibrations regulate the nervous system, reduce emotional triggers, and restore calm. The gentle, soothing nature of the treatment also assists with sleep disturbances, promoting more restful and restorative sleep.

In addition to its mental health benefits, the Vibe helps improve circulation, reduce muscle tension, and enhance overall relaxation. It is a non-invasive and safe way to support both body and mind, improving overall wellness.

At Coastal Cryo & Wellness, we’ve seen great success with the Vibe, particularly for individuals suffering from addiction, anxiety, and depression. The results speak for themselves—don’t knock it till you try it. This therapy has helped many regain emotional balance, improve mood, and find a sense of well-being. If you’re seeking relief from stress, anxiety, depression, or PTSD, the Vibe is worth experiencing for yourself.

The Sunlighten Infrared Sauna is a dry sauna that uses advanced infrared heat technology to provide deep relaxation, detoxification, and overall health benefits. Unlike traditional saunas that heat the air around you, infrared saunas use light to penetrate your skin and heat your body directly, allowing for a more effective and soothing experience. This innovative technology offers a range of health benefits, promoting relaxation, pain relief, and overall well-being.

Detoxification is one of the primary benefits of infrared sauna therapy. The infrared heat helps stimulate sweating at a deeper level than traditional saunas, allowing toxins such as heavy metals, chemicals, and impurities to be expelled through the skin. This process supports the body’s natural detox systems, promoting a cleaner and healthier you.

Using the Sunlighten Infrared Sauna also promotes relief from muscle and joint pain. The heat penetrates deeply into the tissues, improving blood circulation and helping to reduce inflammation, stiffness, and soreness. It is especially beneficial for those who suffer from conditions like arthritis, fibromyalgia, or general muscle aches.

In addition to the physical benefits, the relaxation effects of the Sunlighten Infrared Sauna are unparalleled. The soothing heat helps reduce stress and anxiety by calming the nervous system and promoting a sense of well-being. It also improves sleep quality by relaxing the body and mind, making it easier to unwind and rest.

The Sunlighten Infrared Sauna also offers skin rejuvenation benefits. Regular sessions can improve skin tone, texture, and elasticity by stimulating circulation and collagen production, helping you achieve smoother, healthier-looking skin. This makes it a great addition to any wellness routine, especially when combined with other treatments like cryotherapy or red light therapy.

At Coastal Cryo & Wellness, we’re proud to offer the Sunlighten Infrared Sauna, a top-quality dry sauna that provides a wide range of wellness benefits. Whether you're looking to detoxify, relieve pain, improve circulation, or simply unwind, our infrared sauna is the perfect solution for enhancing your health and well-being.